Weigh In record (no journal entry) for 04 November 2018
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110 kg
Lost so far: 7 kg.
Still to go: 110 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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471 kcal
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Fat: 26.53g | Prot: 49.79g | Carbs: 5.73g.
Breakfast: Свежая Ветчина, Viola Сыр Плавленый Сливочный, Куриные Голени (Кожа не Съедена), Кофе. more...
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Gaining 7 kg a Week
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