Weigh In record (no journal entry) for 06 November 2018
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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229 kcal
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Fat: 9.25g | Prot: 15.15g | Carbs: 20.90g.
Breakfast: Домик в деревне Молоко 3,2%, NL International Протеиновые Мюсли Шоколад. more...
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Losing 7 kg a Week
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Галина Рашитовна's Weight History
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