Weigh In record (no journal entry) for 06 November 2018
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2325 kcal
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Fat: 74.23g | Prot: 100.37g | Carbs: 188.19g.
Lunch: 농심 신라면 큰사발면. Dinner: 오징어튀김, 된장국, 배추나물, 낙지젓갈, 청양고추, 가지볶음, 밥, 소주 대장부, 족발. more...
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steady weight
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