Weigh In record (no journal entry) for 06 November 2018
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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218 kcal
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Fat: 7.79g | Prot: 21.26g | Carbs: 14.51g.
Breakfast: Рулет из Лаваша с Творогом, Hortex Клубника Замороженная, ГМЗ 1 Нарине , Простоквашино Творог 5%. more...
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steady weight
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