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Voltando de férias e saindo do modo férias... bora fechar a boca 😊
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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880 kcal
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Fat: 53.32g | Prot: 28.31g | Carbs: 61.79g.
Breakfast: Chá (Infusão), Nespresso Café. Dinner: Rondelli 4 Queijos. Snacks/Other: AdeS Leite de Soja Zero, Nestlé Kit Kat Mini, St. Marche Torta de Palmito. more...
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Gaining 0.4 kg a Week
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