Weigh In record (no journal entry) for 06 November 2018
|
43.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1423 kcal
|
Fat: 31.88g | Prot: 62.41g | Carbs: 219.81g.
Breakfast: 프렌치카페 루카스나인 더블샷라떼, 찰보리빵, 돼지 간, 순대. Lunch: Tipco 코코넛 워터, 백설기. Dinner: 바나나, 양파, 파스퇴르 건강한 발효버터 허니, 오뚜기 타타르 소스, 뻥튀기, 연어구이. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovely clara's Weight History
|