Weigh In record (no journal entry) for 06 November 2018
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1567 kcal
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Fat: 61.84g | Prot: 80.99g | Carbs: 171.26g.
Breakfast: Магнит Банан. Lunch: Макароны Отварные, Тефтели с Рисом. Dinner: Капуста Тушеная с Мясом, Яблоко Желтое. Snacks/Other: Витьба Вафли Вита. more...
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Gaining 0.3 kg a Week
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milashka5567's Weight History
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