su-hyeon's Journal, 06 Nov 18

드디어 올것이 오는 모양이다..ㅠㅠ온몸 팅팅붓고 컨디션 완전 꽝!!!!! 빠지는건 바라지도 않는다 좀적당히 적당히...
62.8 kg Lost so far: 1.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
1106 kcal Fat: 82.43g | Prot: 65.21g | Carbs: 29.28g.   Breakfast: Jarrow Formulas MCT오일, 아메리카노, 아이허브 기버터. Lunch: 제육볶음, 파프리카, 새송이버섯, 앵커 무염버터. Snacks/Other: 아메리카노, 아임닭 닭가슴살 프랑크 허브맛, 하림 구운 계란 흰자. more...
101 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week

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su-hyeon's Weight History


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