Weigh In record (no journal entry) for 05 November 2018
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85.3 kg
Lost so far: 25.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1240 kcal
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Fat: 45.37g | Prot: 75.17g | Carbs: 129.73g.
Breakfast: Maçã. Lunch: Omelete ou Ovos Mexidos com Queijo, Coxa de Frango. Dinner: 3 Corações Cappuccino Diet, Activia Morango Zero, Mãe Terra Granola Tradicional Light. Snacks/Other: Becel Margarina Original sem Sal, Sadia Peito de Peru Light, Queijo Minas, Plus Vita Pão Integral Zero, Molico Leite Desnatado em Pó. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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