Weigh In record (no journal entry) for 05 November 2018
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1468 kcal
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Fat: 66.12g | Prot: 75.26g | Carbs: 142.68g.
Breakfast: Белый Хлеб, Творог 9%. Lunch: Фруже Чернослив в Шоколаде, Sonobello Пицца 4 Сыра, Омлет с Помидорами, Oreo Мороженое с Печеньем. more...
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Gaining 5.6 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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