Weigh In record (no journal entry) for 05 November 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1555 kcal
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Fat: 43.64g | Prot: 83.53g | Carbs: 198.04g.
Breakfast: Cachafaz Galletas Integral, La Serenísima Leche Descremada en Polvo, Clara de Huevo, 3 Arroyos Avena Instantánea. Lunch: Cachafaz Galletas Integral, Panacity Pan con Avena y Cereales, Dia Milanesa de Soja Rellena de Jamón y Queso. Dinner: Tau Delta Salsa Caesar Light, Sugus Caramelo, Ensalada de Verduras Mixtas, Jumbo Atún Lomitos en Aceite de Oliva. Snacks/Other: Cachafaz Galletas Integral, Primer Precio Jugo de Manzana, Cachafaz Galletas Integral de Algarroba, ENA Barra de Proteínas, Nutrilab Professional Whey Pro. more...
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Losing 1.4 kg a Week
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Galactica24's Weight History
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