Weigh In record (no journal entry) for 05 November 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
554 kcal
|
Fat: 23.46g | Prot: 35.28g | Carbs: 50.50g.
Breakfast: Verde Campo Queijo Minas Padrão Lacfree, Pão Francês, Qualy Margarina Cremosa. Dinner: Abobrinha, Nutrella Pão Integral, Café, Clara de Ovo, Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Blando's Weight History
|