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Pesei na drogaria SP da Sapopemba. Usava bermuda de ginastica, camiseta regata e tênis.
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96.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1350 kcal
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Fat: 74.09g | Prot: 95.10g | Carbs: 73.28g.
Breakfast: H2O. Lunch: Batata Assada, Pepino (Descascado), Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Batata Assada, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Leite Integral. more...
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Losing 0.1 kg a Week
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ritalucas's Weight History
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