Weigh In record (no journal entry) for 05 November 2018
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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980 kcal
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Fat: 55.13g | Prot: 61.78g | Carbs: 58.67g.
Breakfast: Quaker Farelo de Aveia, Kefir de Leite, Água com Limão. Lunch: Berinjela Cozida, Brócolis Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Perdigão Linguiça Suína, Ovo. Snacks/Other: Vitafor Ômegafor, Café com Leite Integral, Dona Benta Bolinho de Chuva, Crepioca. more...
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1904 kcal
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Exercise:
aerorit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fabiana amaral's Weight History
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