Weigh In record (no journal entry) for 05 November 2018
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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637 kcal
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Fat: 13.38g | Prot: 19.90g | Carbs: 110.08g.
Breakfast: Кофе с Сахаром. Lunch: Спагетти с Томатным Соусом и Курицой или Индейкой. Dinner: Кофе с Молоком и Сахаром, Жареный Картофель, Хлеб с Отрубями. more...
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Gaining 0.7 kg a Week
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valerevna-88's Weight History
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