Weigh In record (no journal entry) for 05 November 2018
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86.5 kg
Lost so far: 11.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2625 kcal
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Fat: 130.05g | Prot: 71.39g | Carbs: 295.32g.
Breakfast: Meijer Tater Tots, Jimmy Dean Fully Cooked Turkey Sausage Links, Great Value French Toast Sticks. Lunch: Granny Smith Apples, Marketside Organic Baby Carrots, Tillamook Sharp Cheddar Cheese Sliced, Kraft Mayo Real Mayonnaise, Great Grains Bakery San Francisco Sourdough Bread, Culver's Dill Pickles (Sliced), Hillshire Farm Deli Select Ultra Thin Pastrami. Dinner: Tai Pei Chicken Egg Rolls. Snacks/Other: Ocean Spray Reduced Sugar Craisins, Doritos Cool Ranch Tortilla Chips, Cheetos Crunchy Cheetos, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Kar's Sweet 'N Salty Mix (57g), Cupcake with Icing, Sargento Natural Pepper Jack Cheese. more...
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Losing 5.1 kg a Week
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jamesloseweight's Weight History
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