Weigh In record (no journal entry) for 05 November 2018
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1449 kcal
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Fat: 60.44g | Prot: 84.34g | Carbs: 145.20g.
Breakfast: Овсяные Хлопья, Modern Meadow Молоко Китай 3,3, Modern Meadow Молоко Китай 3,3, Овсяные Хлопья, Сыр Моцарелла, MusclePharm Combat, Mission Deli Пшеничная Лепешка, Lazeez Сосиски Cheese BBQ. Lunch: Modern Meadow Молоко Китай 3,3, Calve Майонез Оливковый , Китай Пельмени с Креветками . Dinner: Оливковое Масло, MusclePharm Combat, Овсяные Хлопья, Рис Вареный. Snacks/Other: BSN Amino X, Nature’S Bounty Hair, Skin And Nails Gummies Клубника. more...
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Losing 0.2 kg a Week
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Saida702's Weight History
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