Weigh In record (no journal entry) for 05 November 2018
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72.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1617 kcal
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Fat: 65.61g | Prot: 80.09g | Carbs: 190.24g.
Breakfast: ВкусВилл Пирожное Кольцо Творожное, Велком Колбаса Докторская, Black Bread, Grow Food Омлет, Coffee with Milk, Даниссимо Йогуртный Коктейль со Вкусом Арахисового Мороженого и Нуги. Lunch: Три Правила Щи Наваристые из Свежей Капусты. Dinner: Простоквашино Сметана 20%, Tomato Puree, Steamed or Boiled Squid, Cooked Corn. Snacks/Other: Coffee with Milk, Ritter Sport Ritter Sport Hazelnuts , Седьмой континент Хурма, Plums , Умалат Сыр Сулугуни, Feijoa . more...
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Gaining 0.1 kg a Week
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komarova.olga1's Weight History
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