Weigh In record (no journal entry) for 05 November 2018
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1948 kcal
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Fat: 67.43g | Prot: 108.12g | Carbs: 221.50g.
Breakfast: Ovo Cozido, Arroz Branco (Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Arroz Integral (Longo, Cozido), Ovo Mexido. more...
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Gaining 0.9 kg a Week
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LaxusDreyar's Weight History
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