Weigh In record (no journal entry) for 05 November 2018
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71.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1526 kcal
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Fat: 103.71g | Prot: 82.99g | Carbs: 66.47g.
Breakfast: Hershey's Chocolate 60% Cacau Cranberry, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Abacate. Dinner: Salada de Folhas, Liv Up Iscas de Filé Mignon Acebolado. Snacks/Other: Café ou Creme de Leite (Light). more...
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Losing 3.5 kg a Week
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Vanessa Lopes Caruso's Weight History
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