Weigh In record (no journal entry) for 05 November 2018
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60.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1462 kcal
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Fat: 37.56g | Prot: 78.55g | Carbs: 205.03g.
Breakfast: Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Mangas, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango, Chuchu Cozido. Dinner: Peito de Frango, Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Sundae, Banana, Ritter Barra de Cereal Castanha-do-Pará, Arcor Tortuguita. more...
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1859 kcal
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Exercise:
Cleaning - 35 minutes, Hiking - 30 minutes, Aerobics - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lillygodoy25's Weight History
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