Weigh In record (no journal entry) for 05 November 2018
|
85.7 kg
Lost so far: 24.3 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
662 kcal
|
Fat: 9.94g | Prot: 15.24g | Carbs: 112.70g.
Breakfast: Nestle Shreddies, Tesco Skimmed Milk. Snacks/Other: Gala Apples, Plums, Nestle Mini Smarties, Nestle Lion Cereal, Nestle Lion Cereal. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patsy125020's Weight History
|