Weigh In record (no journal entry) for 05 November 2018
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96.6 kg
Lost so far: 19 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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955 kcal
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Fat: 52.83g | Prot: 67.49g | Carbs: 50.26g.
Breakfast: Tambaú Catchup, Stevita Adoçante, Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Salada Vinagrete, Bife de Carne de Vaca. Dinner: Hortifruti Suco de Manga Natural, Bife de Carne de Vaca. Snacks/Other: Sadia Mussarela, Tapioca, Banana Prata. more...
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2860 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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claudijane's Weight History
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