Weigh In record (no journal entry) for 05 November 2018
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1024 kcal
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Fat: 48.39g | Prot: 80.77g | Carbs: 66.60g.
Breakfast: Nespresso Café. Lunch: Koni Store Sunomono, Castanhas de Caju, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Água de Coco, Tomates Cereja, Polvo, Atum, Salmão, Quinoa Cozida. Dinner: Azeite de Oliva Extra-Virgem, Alho Cozido, Azeitonas Verdes. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, Queijo Camembert. more...
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2726 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Bella Guedes's Weight History
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