Weigh In record (no journal entry) for 05 November 2018
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1810 kcal
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Fat: 80.59g | Prot: 119.38g | Carbs: 145.80g.
Breakfast: Bacon, Hard-Boiled Egg. Lunch: Soft Pretzels, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Whisps Parmesan Cheese Crisps, Snapple Diet Peach Iced Tea (16 oz), Tuna Fish Salad. Dinner: Snapple Diet Peach Iced Tea (16 oz), Cucumber (Peeled), Wendy's Tomato (1 Slice), John Morrell Teriyaki Pork Tenderloin, Best Choice Chopped Spinach, Kraft Classic Ranch Dressing. more...
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Losing 1.9 kg a Week
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clothesfree's Weight History
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