Weigh In record (no journal entry) for 05 November 2018
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83.9 kg
Lost so far: 12.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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442 kcal
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Fat: 6.21g | Prot: 26.41g | Carbs: 73.73g.
Breakfast: Molico Leite Zero Lactose, Banana Prata. Lunch: Ovo Mal Cozido, Caldo de Feijão. Dinner: Verde Campo Iogurte Lacfree Morango, Congelados da Sônia Canja de Galinha. Snacks/Other: Verde Campo Iogurte Lacfree Morango, Peras Asiáticas. more...
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steady weight
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projetodisney's Weight History
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