Weigh In record (no journal entry) for 05 November 2018
|
70.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1832 kcal
|
Fat: 72.46g | Prot: 57.17g | Carbs: 233.97g.
Breakfast: DM Bio Vegane Leberwurst, Kerrygold Extra Ungesalzen, REWE Beste Wahl Kürbiskernbrot, Andechser Natur Bio-Fruchtquark Vanille. Lunch: Rührkuchen. Dinner: Rote Zwiebeln, Zucchini, Extra Natives Olivenöl, Ener Bio Kinder-Tomatensauce, Giovanni Rana Gnocchi Di Patate. Snacks/Other: Milbona Emmentaler , REWE Party Champignons . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nakupendasana13445's Weight History
|