Weigh In record (no journal entry) for 05 November 2018
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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602 kcal
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Fat: 33.98g | Prot: 12.82g | Carbs: 66.33g.
Breakfast: Delikato Salat Majonäse , Weizenbrötchen, Kaffee mit Milch. Lunch: Netto Swissli Zartli, Ja! Kokosraspeln, Honig, Erdnussbutter, Äpfel, Rosinen, Milbona H-Milch 3,5% Fett, Haferflocken. more...
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steady weight
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Denna21408's Weight History
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