Weigh In record (no journal entry) for 05 November 2018
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135.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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800 kcal
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Fat: 15.47g | Prot: 133.81g | Carbs: 38.37g.
Breakfast: Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе, Брокколи, Шампиньоны. Dinner: Дочалаб Протеин Сывороточный, Dr. Oetker Желатин Говяжий Пищевой. more...
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Losing 4.9 kg a Week
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Tatiana128 's Weight History
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