Weigh In record (no journal entry) for 05 November 2018
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74.9 kg
Lost so far: 30.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1300 kcal
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Fat: 38.50g | Prot: 72.82g | Carbs: 167.81g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Senseo Choco Break, Jardin Bio Crème de Marron, Fromage Blanc, Le Gaulois Filets de Poulet, Uncle Ben's Sauce Curry Tandoori, Fenouil Cuit, Riz Blanc. Dinner: Grany Barre Chocolat 5 Céréales, Materne Compote Pomme sans Sucre Ajouté, Rians La Faisselle, Monoprix Beurre Doux, Arok Noix de St Jacques, Bridélice Crème Fraîche 15%, Patate Douce, Butternut, Carottes. more...
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Losing 0.2 kg a Week
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