Weigh In record (no journal entry) for 05 November 2018
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58.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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703 kcal
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Fat: 10.67g | Prot: 76.96g | Carbs: 81.30g.
Breakfast: 바나나. Lunch: 에브리Dak 귀리 닭가슴살 큐브, 곤약밥. Dinner: 귤. Snacks/Other: 투썸플레이스 브라우니. more...
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Losing 0.5 kg a Week
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