Weigh In record (no journal entry) for 05 November 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2225 kcal
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Fat: 79.42g | Prot: 188.84g | Carbs: 184.53g.
Breakfast: Lindt Chocolate Negro 90%, Pepto Whey, Kellogg's Granola sin Azucar, Almond Breeze Leche de Almendras Zero, Brüggen Copos de Avena, Antonio Alvarez Jamón de Trevélez, Huevo. Lunch: Manzana Verde, Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Pechuga Fileteada de Pollo, Hacendado Arroz Precocido Ultracongelado. Dinner: Almond Breeze Leche de Almendras Zero, Pepto Whey, Huevo, Hacendado Salteado de Verduras, Bonpreu Pit Filetejat de Pollastre. more...
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Gaining 0.2 kg a Week
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