Kana Reyka's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

43.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

152 kcal

Fat: 0.00g | Prot: 0.17g | Carbs: 42.22g. Breakfast: Чай Несладкий. Lunch: Чай с Медом. Dinner: Чай с Медом. Snacks/Other: Чай с Медом. more...

1228 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kana Reyka's Weight History

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Kana Reyka's Journal, 05 Nov 18

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Kana Reyka's Weight History