Weigh In record (no journal entry) for 05 November 2018
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44.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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655 kcal
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Fat: 22.34g | Prot: 17.94g | Carbs: 95.18g.
Breakfast: Бабаевский Шоколад Тёмный Фирменный, ВкусВилл Арахисовая Паста Классическая, Банан, Яблоко, Ясно Солнышко Геркулес Хлопья Овсяные Отборные. more...
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Losing 1.4 kg a Week
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