Weigh In record (no journal entry) for 05 November 2018
|
75.4 kg
Lost so far: 15.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
738 kcal
|
Fat: 54.07g | Prot: 56.93g | Carbs: 8.15g.
Dinner: Coconut Oil, Butter , Curry Sauce, Curry Sauce, Chicken Thigh, Chicken Leg (Skin Eaten), Low Carb Bread, Low Carb Bread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candi crush's Weight History
|