Weigh In record (no journal entry) for 05 November 2018
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62 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1352 kcal
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Fat: 38.82g | Prot: 50.47g | Carbs: 197.14g.
Breakfast: Casa Nostra Пицца Колбаса-Сыр, Кофе с Молоком и Сахаром. Lunch: Жареное Яйцо, Вермишель. Dinner: Конфета, Чай с Сахаром, Зубатка, Вермишель. Snacks/Other: Skittles Skittles, Бкк Торт Сказка, Чай с Сахаром. more...
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steady weight
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