Weigh In record (no journal entry) for 05 November 2018
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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723 kcal
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Fat: 50.28g | Prot: 27.25g | Carbs: 41.50g.
Breakfast: Омлет или Яичница с Колбасой. Dinner: Lay's Чипсы Сметана и Зелень, Халва. more...
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Losing 4.7 kg a Week
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Chanterella's Weight History
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