Weigh In record (no journal entry) for 05 November 2018
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
2094 kcal
|
Fat: 55.71g | Prot: 139.94g | Carbs: 258.80g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Vitasia Wok Mushroom Medley, Petto di Pollo, Carne, Orogel Minestrone Leggerezza, Riso Integrale di Baraggia, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Patate Americane, Coop Olio Extravergine di Oliva 100% Italiano, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Masina Macinato Scelto di Equino. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Alesto Nocciole, Weetabix Weetabix, Alesto Arachidi Israele Giant, Banana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|