Weigh In record (no journal entry) for 05 November 2018
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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871 kcal
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Fat: 62.85g | Prot: 39.09g | Carbs: 37.03g.
Breakfast: Kawa, Kawa z Mlekiem. Lunch: Strzałkowo Jogurt Śmietankowy Wiejski, Winiary Majonez Dekoracyjny, Czerwona Papryka, Pomidory Koktajlowe, Czosnek, Lays Solone, Nasze Smaki Kiełbasa Śląska, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej, Ogórek (Obrany). more...
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1838 kcal
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Exercise:
Elliptical - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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koliberka's Weight History
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