Weigh In record (no journal entry) for 05 November 2018
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70.2 kg
Lost so far: 5.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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935 kcal
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Fat: 37.70g | Prot: 52.06g | Carbs: 106.01g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Вареная, Курочка Ряба Грудка. Snacks/Other: Банан, Яблоко. more...
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Gaining 0.2 kg a Week
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Amir@Amina's Weight History
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