Weigh In record (no journal entry) for 05 November 2018
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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880 kcal
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Fat: 39.46g | Prot: 64.52g | Carbs: 70.06g.
Breakfast: Сахар, Яйцо, Сливочное Масло, Сыр Сулугуни, Молоко (1% Обезжиренное), Овсяные Хлопья, Кофе. Lunch: Bombbar Chocolate-Hazelnut , Куриные Бедра (Кожа не Съедена), Свекла Вареная, President Сметана 10%. Snacks/Other: Сахар, Чай, Lactel Молоко 1,5%, Кофе. more...
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Losing 3.5 kg a Week
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tanja_z83's Weight History
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