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第54天
Bw:58.2
體脂：33.6
內臟脂肪：6.0
基礎代謝：1150
體齡：45
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1222 kcal
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Fat: 99.53g | Prot: 70.25g | Carbs: 11.78g.
Breakfast: 煎蛋, 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 烤雞, 賀寶芙 草本茶, 炒空心菜. Dinner: 有皮雞肉（烘烤）, 有皮雞肉（烘烤）, 炒空心菜. more...
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Gaining 1.4 kg a Week
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vivi1214's Weight History
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