Weigh In record (no journal entry) for 04 November 2018
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61.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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581 kcal
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Fat: 21.25g | Prot: 28.32g | Carbs: 66.29g.
Breakfast: ICA Crunchy, Garant Laktosfri Lättmjölk. Lunch: Billys Pan Pizza Original. more...
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Gaining 0.4 kg a Week
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elin.kson's Weight History
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