Estrelita Marbun's Journal, 04 Nov 18

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Weigh In record (no journal entry) for 04 November 2018

66.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:

967 kcal

Fat: 30.21g | Prot: 40.21g | Carbs: 136.49g. Breakfast: Plain Waffles (Frozen). Lunch: Pepsi Pepsi, KFC Chicken Wing Original Recipe, KFC Rice. Dinner: Cooked Egg Yolk. Snacks/Other: Cheese Roll. more...

2042 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Estrelita Marbun's Weight History

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Estrelita Marbun's Journal, 04 Nov 18

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Estrelita Marbun's Weight History