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retenção 😔😣😣😣
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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924 kcal
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Fat: 52.19g | Prot: 99.67g | Carbs: 9.90g.
Breakfast: Itambé Manteiga Extra com Sal, Ceratti Lombo Canadense, Sadia Mussarela, Seara Salame tipo Hamburguês, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Chuchu, Tomates, Alface, Filé de Frango Grelhado, Alcatra. Snacks/Other: Seara Salame tipo Hamburguês. more...
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Gaining 1.2 kg a Week
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cleice silva's Weight History
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