Weigh In record (no journal entry) for 04 November 2018
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90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2146 kcal
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Fat: 66.15g | Prot: 148.67g | Carbs: 242.25g.
Breakfast: Evolution WP100 Moka, Suave y Dulce, Lala 100 Proteína Reducida en Grasa, Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Coca-Cola Coca-Cola Light (Lata), Caldo de Res, Sopa de Verduras. Dinner: FUD Queso Mozzarella Rebanado, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero, Hellmann's Mayonesa Light 55% Menos Calorias, Flan de Huevo. Snacks/Other: Evolution WP100 Moka, Lala 100 Proteína Reducida en Grasa, Ferrero Nutella, Avena, Extracto de Vainilla, Canela, Plátano. more...
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Gaining 0.5 kg a Week
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LuisXavier21's Weight History
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