Weigh In record (no journal entry) for 04 November 2018
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71.9 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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453 kcal
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Fat: 29.21g | Prot: 27.44g | Carbs: 19.57g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Manga Palmer, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.7 kg a Week
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Vanessa Lopes Caruso's Weight History
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