Weigh In record (no journal entry) for 04 November 2018
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51.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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796 kcal
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Fat: 29.99g | Prot: 37.48g | Carbs: 98.26g.
Breakfast: Кофе с Сахаром. Lunch: Балтийский берег Килька Балтийская Пряного Посола, Хлеб Дарницкий, Жареный Картофель. Dinner: Банан, Творог 9%. Snacks/Other: Атяшево Казачья Колбаса, Хлеб с Отрубями. more...
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Losing 0.7 kg a Week
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valerevna-88's Weight History
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