Weigh In record (no journal entry) for 04 November 2018
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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914 kcal
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Fat: 46.11g | Prot: 52.83g | Carbs: 74.76g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Limonada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bacalhoada. Dinner: Tang Suco de Uva, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Da Colônia Biscoito de Amendoim, Café com Açúcar. more...
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Losing 5.6 kg a Week
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Maitana diniz's Weight History
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