Weigh In record (no journal entry) for 04 November 2018
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79.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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336 kcal
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Fat: 4.48g | Prot: 34.06g | Carbs: 40.71g.
Lunch: Куриное Филе Вареное, Мистраль Бурый Рис Отварной. more...
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Losing 4.2 kg a Week
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scorpakascorp's Weight History
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